McGlynn’s Comeback Journey: From Injury to World Cup Aspirations

The timing of McGlynn’s injury could not have been more unfortunate, particularly with the World Cup approaching. However, at that moment, McGlynn had a different perspective.

In September, shortly after participating in the USMNT’s first training camp following the Gold Cup, McGlynn found himself sidelined due to a serious foot injury that ended his 2025 season prematurely. Surgery was imminent, along with the demanding rehabilitation process, regular doctor visits, and the use of a knee scooter for mobility.

From the USMNT’s viewpoint, McGlynn’s injury was a significant setback. Having witnessed his team start to gain momentum after winning against Japan in his last national appearance, he had to watch as they remained unbeaten in four consecutive matches, culminating in a remarkable 5-1 victory over Uruguay.

“Knowing that I got called up and then got injured is frustrating because I know I should be there,” he expressed. “I want the team to succeed whether I’m playing or not. I have immense respect for my teammates and coaching staff, and while I supported them from home, I was upset to be missing out.”

McGlynn’s injury also impacted his club, the Houston Dynamo, which was struggling to maintain its playoff hopes. He felt helpless watching his teammates play without him. “It can weigh on you,” he admitted. “Missing those two games was tough. It’s hard to watch your brothers compete and not be able to help them.”

“It’s a mental challenge, but acceptance is key. Being sidelined is a feeling I never want to experience again. Watching my team struggle was incredibly tough, and I’m eager to return to health and contribute.”

For professional athletes, being sidelined presents unique challenges. It can be difficult to adjust to the sudden influx of free time and lack of structure in their daily lives. “Honestly, the hardest part is not the injury itself but figuring out how to fill my day,” McGlynn reflected. “I can’t walk or play soccer, so I had to find new hobbies.”

Soccer remained a focal point for McGlynn. He dedicated time to analyzing game film from his performances in 2025, constantly questioning how he could improve despite his physical limitations. However, there are only so many hours one can spend watching footage, so he sought out other forms of entertainment, including playing Call of Duty and completing crossword puzzles, a new pastime introduced by his brother.

“I never thought I’d enjoy crosswords, but boredom led me to it,” he joked. “Sitting at home all day can be maddening, especially when mobility is limited. I focused on how to improve during this downtime, even if it meant taking mental breaks.”

Despite the injury, 2025 marked a transformative year for McGlynn. His standout moment came early in the summer with a stunning goal against Turkey, a Goal of the Year contender. This milestone occurred so quickly that his family hadn’t even settled in to watch.

Throughout the year, McGlynn earned 12 caps for the USMNT, scoring two remarkable goals and establishing himself as a key player in the lead-up to the World Cup. Additionally, he made a significant move to the Houston Dynamo, stepping out of his comfort zone to further his career.

“It was certainly a whirlwind year,” he noted. “Starting with my first national team goal was a fantastic beginning, and then transitioning to Houston posed new challenges. I aimed to find my role and make an impact there.”

As McGlynn embarks on the new season, he feels revitalized, having gained strength and muscle during his recovery. The road to the World Cup is short, with the Dynamo opening their season on February 21 against the Chicago Fire, followed shortly by the final USMNT camp before the World Cup roster is finalized. With a crowded midfield competition ahead, McGlynn is determined to seize every opportunity.

“Helping Houston is essential for my World Cup aspirations,” he stated. “As long as I perform there, I believe I have the talent to make the squad.”

After months of sidelined reflection, McGlynn is clear on his goal: he wants to play in the World Cup. He acknowledges the mental and physical challenges ahead, especially as the 2026 MLS season commences. His drive is evident every time he looks at his phone, reminding him of the looming tournament.

“I haven’t had an offseason; I’ve been focused on preparing even since my injury,” he concluded. “I’m ready to return stronger and show that I’ve improved this year.”